Analyzing How Buildings Affect Physical and Mental Health Essay

According to Bokalders and Block (2009) some people spend more than 90 percent of their live indoors. This represents that those who live or work in buildings may be significantly influenced by them. Materials which are utilized in the erection of buildings, also interior design of buildings, providing clean air and intensive light are important issues to be taken into account, because their quality has considerable impact on residents. Rostron (2008) claims that adverse effect of a building can cause a considerable implication for society: many of those who suffered from ‘sick buildings’ have complained that their productivity had reduced by 20 percent. Thus, in order to construct healthy buildings without any unfavorable effect on occupants, complex issues should be taken into consideration. The aim of this paper is to identify how buildings can affect physical and mental health and to find solutions which can create better conditions for living and working in. Firstl y, this paper will unfold the causes of bad welfare of occupants and what harm buildings are able to do to people’s health in general, then implication for society will be mentioned. After that some possible solutions will be suggested and evaluated in terms of effectiveness, cost and availability. Constructing a building is challenging issue which requires many problems to be solved and much decision to be taken. Maintaining the balance between architectural design, engineering design and interior in general is not an easy task. In addition, providing healthy indoor environment to the occupants that enhances their physical and mental well-being should be prioritized. Reinhold, Afshari and Gunnarsen (2005, 29) state there are variety of factors in the indoor envir... ...the loss of sleep, which then outcomes as a poor physical and mental health (Åkerstedt and Nilsson 2003, 6-12) Interior Restorative environment It is believed that nature has a restorative effect on stress. According to Ulrich (1984) patients after surgery quickly become better if their windows viewed the landscape rather than buildings. In addition, it was found that pictures of nature may have effective restoration on patients than images of urban sites (Ulrich et al., 1991). Ulrich (1991) reported that the patients who were designated an image with the view of nature demonstrated less nervousness; also demand for anodyne in comparison with a control group has reduced. Moreover, at Conquest Hospital in East Sussex art sessions for stroke patients have been maintained and it has been noted that visual art assists in relieving the pain both mental and physical.